Testimonials
Himashi
Architect & Interior Designer
My name is Himanshi. I am an Architect and Interior Designer, practicing in my own firm in New Delhi India. I got to know Preeti through my son, as she is my son’s close buddy’s dear mom. Soon she became a close friend. We shared common interests in nature, environment and Yoga. Through her I got connected to other nature lovers. She was Yoga practitioner at Aurobindo Ashram and I always wanted to learn from her. I took the opportunity to join her when she started her own yoga studio ‘Preetiyog’. Soon began a journey of self-discovery at her studio. Through her I learnt that Yoga is a practice for a healthy body and purification of the mind. She taught us to approach Yoga mindfully, correctness of postures and thus achieving the right balance of body and mind. I learnt to respect and listen to my body. In her subtle ways she made me aware how important it is to look after oneself. Yoga has helped me become more mindful about my thoughts and actions. I am more in the moment as I am mindful of everything I do. I do every asana in complete awareness of how I feel. I have found the connect between body and mind.
We enjoyed group yoga at the studio with calming music and at times outdoors amidst trees and chirping birds. Together we explored nature, worked for environment and shared positive energies. We encouraged many people to adopt environment friendly practices. Through Preeti I have found a great set of soul sisters for life. Preeti is extremely dedicated and warm. Yoga has always been an enjoyable experience with her. She knows her job thoroughly well. I am fortunate I continue to be her student and she, my Guru. Her online sessions are really good, as good as in person sessions and I really look forward to continue this journey.
Geetu
I am truly blessed to have Preeti in my life.
She is an amazing yoga instructor,an angel sent by God.
I had had severe cervical since few years ,my experience with Preeti has not only addressed my physical pain issues or concerns but also guided me as a friend/ sister at times of mental /emotional stress and has really enriched my life.
I look forward to her class .
It nourishes my mind and body.
I can’t imagine my life without yoga now
She is very gentle ,knowledgeable, patient and makes everyone feel welcome and comfortable.
I have been doing Preetiyog classes since 2014 first at Aurobindo Ashram and then at her studio.
Everytime I finish a class I feel much stronger,active energetic yet calm and joyful.
WOULD HIGHLY RECOMMEND PREETIYOG TO EVERYONE🧿🧿
Dr. Shipra Gupta
Gynecologist and fertility expert
I am a practicing gynecologist and fertility expert in New Delhi, India. I had a wonderful opportunity to meet Ms Preeti Bhardwaj who helped me in my antenatal period. With her constant support ,encouragement , personal advises and gentle ,compassionate yogasanas and meditation exercises I could have a healthy and happy pregnancy resulting in delivering an absolutely healthy baby.
Ms Preeti Bhardwaj knows her craft profoundly. She is well versed with the physical and clinical aspects of yoga. She has an attitude of working beyond professional sphere and help her students holistically providing complete mental as well as spiritual guidance.
I am a lucky person who knows Preeti as my teacher , guide , mentor and friend.
Archana SIngh Nagarajan
Here’s an ode to your centre and more importantly for the very talented and beautiful soul you are inside out ,
ODE TO Preetiyog:
It starts with your head
While she works on your mind
Soothing movements relieves tension in neck
Your head moves literally at her beck
The various gestures follow
To put us in multiple postures
Breathe ….. she says
Ah… LIFE….my mind goes
From padmasan to vajrasan
From tadasan to vrikshasan
From catcow to bhujangasan
From naukasan to bhujangasan
From Sethubandasan to shavasan
Anulom-Vilom,kapalbhat, surya namaskar
Always invoking the divine
Forever Cleanse your internal shrine
The body keeps dancing
While the mind is relaxing
From hands to legs to abdomen to chest
All she says is RESPECT
Upper back middle back lower back
To the shin calf heel toes
The stretches lunges …all on track
Only shoo away your woes
You are transported on different frame
Why did I not Join early – oh what a shame !
And the melody in the music
Just exudes positive energy
Creating perfect synergy
Echoing -I’m the best ,I’m the best , I’m the best
To feeling hariom tatsat hariom Tatsat hariom tatsat
Her soothing voice
Declutters every noise
Listening to inner mind
You forget life’s grind
As we bow reverently to the almighty
A silent heartfelt thank you too Preeti
For bringing back vibrancy
In both mind and body
Day after day , sunshine everyday
Taking us forward…
To firm belief that happy happy days ahead !!!
In the Media
Ban on polythene bags: Other options have catching up to do
https://m.timesofindia.com/city/delhi/other-options-have-catching-up-to-do/articleshow/63851685.cms
Gulmohar Park plans to create a zero-waste society | Hindustan Times (Delhi)
https://www.pressreader.com/india/hindustan-times-delhi/20160310/282604556947143
