“ON THE QUALITY OF YOUR AIM WILL DEPEND THE QUALITY OF YOUR LIFE”     – The Mother.

Preeti Bhardwaj

I am a certified yoga teacher, an earth conscious nature lover, a tree hugger, and an environmentalist. With over 13 years of professional experience, I am passionate about bringing wellness into the lives of others. I have played a crucial role in establishing and training students in yogic practices such as asanas and pranayama for various groups, including corporates, teachers, students, and youth. My belief is in integrating yoga practices with a healthy lifestyle to promote holistic well-being.

“ALL LIFE IS YOGA”     – Sri Aurobindo

Soulful inspiration

I take great pleasure in embracing the simple joys of life and aspire to inspire those around me to live simple, vibrant, and purposeful lives. My journey to understand my own identity and life’s purpose began in 2009 at Sri Aurobindo Ashram in Delhi, India. After completing my initial course, I started teaching adults and children at the Ashram campus.

My teaching style is characterized by a calm and compassionate approach, creating a space of acceptance, healing, and personal growth for the body, mind, and soul.

My Résumé

Work Experience

May 2020 – Till Now

Yoga Teacher|Preetiyog Yoga Studio, Brampton, Canada

Senior Yoga classes in person and Online at the following Associations

  1. Association of Senior Club ,Brampton since June 2023
  2. Mississauga Senior Club Association since June 2024
  3. Meet and Greet Senior Club Mississauga since Sept 2024

December 2017 – May 2019

Yoga Teacher|Preetiyog Yoga Studio New Delhi, India

Led yoga classes for beginners and intermediates, emphasizing breath, meditation, and traditional techniques for strength and flexibility. Personalized instruction and continuous self-improvement.

January 2010 – December 2017

Yoga Instructor|Sri Aurobindo Ashram, New Delhi, India

I taught Vinyasa and Hatha yoga to all age groups, creating personalized programs and a welcoming atmosphere. Yoga instructor for a 4 month courses in the year 2013, 2014, 2017

Yoga Certifications

2022 – 200 Hour RYT, Yoga International Alliance – The International Sivananda Yoga Vedanta Centre, India

2021 – Completed !6 week online training program in Hathayoga in Shuddhi kriyas. asanas and pranayama  – Ambika Yoga Kutir , Toronto, Canada

2019 – 500 Hours Certified Yoga Teacher Course – Yoga Alliance International, Shri Maa, India

2013 – 300 Hour level 2 course on teaching yoga – Mirambika, Sri Aurobindo Education Society, India

2010 – 75 Hour course on Teaching Yoga to Children – Mirambika, Sri Aurobindo Education Society, India

2009 – 200 Hour level 1 course on teaching yoga – Mirambika, Sri Aurobindo Education Society, India

Registered

RYT 200 (Registered Yoga Teacher) – International Yoga Alliance , USA

IYA Registered member at Indian Yoga Association. India